Dear body,
Thanks for taking me on a great 6-mile run this morning. And thanks for doing it despite strong suggestions by my brain that it did not want to go along. Including the "forgetting" of the iPod as a de-motivation tool. Because that run was great. Exactly what the brain needed. Also, made me feel much more confident about starting this half-marathon training program next week. I know you can do it body! We can get through this one! So anyway, thanks. I needed that!
Much love,
Me